Running in circles

When the overwhelm sets in and I begin to feel like I've been slamming my head, figuratively speaking, of course, I can't help but feel like it isn't supposed to be this hard. Do you have these days too? Of course you do. You're human. I, also, know the other side of this equation -…

If you want a better result, try this!

There is never a better way to depict your progress more effectively than how you deal with challenge. When involved in a situation that didn't provide a desired outcome, we must ask ourselves why. What could I have done differently to change the outcome?How could I have handled myself better in the situation?Did I offer…

Protect Your Energy!

We've all experienced a time when we allow our walls to become shallow for the purpose of "allowing" others in. Yet what most don't realize is how draining that can be to our energetic vibration. You may feel something a bit different, something may seem a little off, yet you can't put your finger on…

One nation: We Stand Divided.

In a waking moment, your eyes see a world different than your last blink. In a waking moment, your worst nightmares have come to life. A country build on resilience, patriotism and brilliance has plunged itself into the deepest depths of despair. A country deemed a nation of promise, hope and undying freedom has fallen…

Do you go within?

Its said that when you go within, you begin to create the change you seek.  Do you believe that to be true?  Do you believe that you have the power to change your reality? I do because I've seen it!  I've felt a change within so intensely that it changed my world. In the not…

My biggest growing experience.

You're not growing if you refuse to let go. You're not growing if you choose to stay safe. You're not growing if you don't accept change. As I was meditating today, I felt an urge to write. I wrote without thinking, without hesitation. "I have seen amazing detail in your dreams - so much so…

When among the stars..

When you look at the night sky, what do you feel? Do you see an essence of yourself floating off in wanderlust? You feel your soul set free as you glide, at peace and remarkably graceful. A tattered ribbon of who you once were gently rests upon the ground where you sat. You have been…

Generation: Heal

As I sit at my desk, staring out into the blue sky, I attempt to recall the exact moment when I realized that hurt had become my shield.  I wore it like a crest; majestic and proud.  I claimed that all circumstances were what they were due to the pain I felt in my soul.…

When you smile..

Did you know that when you smile the entire world leaps to catch a glimpse? To capture the sight of such inexpiable beauty - unable to be justified to the human eyes. Such grace, such magnificence, such transparency of earthly elegance. Do you see it?  Do you feel it? Feel it to the depths of…

Mom.

Its said that every mom and every child are unique. Special characteristics, personalities, quirks and amazing attributes that all equal to an unexplainable amount of love for another being. This Mother's day I look at my two small kids in awe. I think of our trials and triumphs, the day each were born and the…

When darkness rises.

The road may seem dark, it may seem off center, yet only you can navigate past the confusion to the other side. Darkness is part of each of us.  How you hold it depends on you.  You may find that it hurts to let it go, while others bury theirs at first sight. For me,…

Flower Moon.

During an intense time in her life, she rose to see herself as a flower blooming for the first time.  She stood in the field surrounded by openness and promise.  Not a moment too soon, as she inhaled the sweet scent of wildflowers, she was filled with strength in a way she had never felt…